340 royal poinciana way suite #318b
palm beach, florida 33480
Call 561.804.9977

Jill graduated from Tulane University where she was the president of the Newcomb Dance Club. Jill opened the first Pilates Studio in New Orleans from 1998-2005. After Hurricane Katrina Jill relocated to Palm Beach and recently opened Squeeze Pilates in the Poinciana Shopping Center. Jill is certified by West Coast Pilates and has been teaching in Palm Beach since 2005. Jill is also trained and certified in Aerobic Dancersize, Balletone, Spinning, Group Exercise Leader Deep South Alliance, Pilates for Golf Conditioning Specialist and a long time member of Pilates Method Alliance. Jill's primary motivation for starting her training was to develop core muscle conditioning after having 5 children and Pilates has been a blessing in her life.

Ashley has been personally doing pilates since she was 16 years old, due to minor scoliosis. She has continued with the method through College, when she was a Field Hockey player. Ashley had some serious foot surgeries and firing her rehabilitation she referred to Pilates to help with her feet, core stability and spinal health.
Ashley moved to Palm Beach in 2005, and found Pilates again in her life. After a few years, she decided that she loved doing it so much she wanted to become an instructor. She started her career in Palm Beach 2010, after getting her Contemporary Certification with Body & Core Pilates in Palm Beach Gardens. In 2012 she moved to a new Studio in West Palm Beach, and got another certification through Classical Pilates Education based in Boca Raton.
Ashley is PMA certified, and has taken many courses to continue her education.
Ashley resides in West Palm Beach with her husband and son.
"Pilates is the complete coordination of mind, body and spirit." - Joseph Pilates

Christy is a Florida native who loves diving, paddle boarding, and traveling the world. Growing up christy was a gymnast and competed in many competitions at a high level. When she decided to move away from gymnastic she got into the fitness world. After becoming a yoga instructor, she realized her passion for helping others improve their quality of life through movement. Christy then went on to get her personal training certification through NASM, her spinning certification, and her 600 hour comprehensive pilates certification. Christy loves to focus on form and keep her classes fun and upbeat!

Abby is a certified barre instructor with twenty years of dance, circus and contortion training. She studied at Carnegie Mellon University where she received a duel degree in Theater and Writing and a Master Degree in Entertainment Management. Her background in barre and pilates has helped condition her body and keep it safe during her many performances. Abby has a love for fitness and helping others feel strong!

Born and raised in sunny South Florida, Julia fell in love with fitness at a young age. After graduating from Florida Atlantic University with a BS in Psychology, she moved to Thailand to teach English for a year. Her travels throughout Asia deepened her knowledge and interest in yoga and fitness. Upon her return to the States in 2014, she decided to combine her love of teaching and her passion for exercise into a career as a Pilates Instructor. After getting certified through Power Pilates and Yoga Alliance, she now happily spends her days sharing these passions with others.